Pleasurable Weight Gain book cover: a smiling man in a kitchen, wooden spoon in hand, dad bod visible

Pleasurable Weight Gain

Teddy Rowe

10 Easy Steps to a Dad Bod and Endless Confidence. The anti-shred. A little fat. Endlessly beloved.

The book

You were told the best body is a thinner one. This book is the other argument.

Pleasurable Weight Gain is a short, warm, slightly wicked guide to putting down the shred and growing a dad bod on purpose. Teddy Rowe writes like a friend in a kitchen: eat for pleasure, not permission, and let a little fat make you endlessly beloved.

Ten easy steps. A soft gut. More life.

Pleasurable Weight Gain is a book by Teddy Rowe, published in 2026 by The Soft Armor.

Bibliographic details

Pleasurable Weight Gain is a book by Teddy Rowe, published in 2026 by The Soft Armor.

Full title
Pleasurable Weight Gain: 10 Easy Steps to a Dad Bod and Endless Confidence
Publisher
The Soft Armor
Publication year
2026
ISBN
9798193114574
Kindle ASIN
B0HFR8S5VB
Paperback ASIN
B0HFRH3DXP
Page count
97
Paperback
print 6x9, 97 pages, cream, matte
Formats
Kindle, paperback, audiobook