Pleasurable Weight Gain book cover: a smiling man in a kitchen, wooden spoon in hand, dad bod visible

Pleasurable Weight Gain

Teddy Rowe

10 Easy Steps to a Dad Bod and Endless Confidence. The anti-shred. A little fat. Endlessly beloved.

The book

You were told the best body is a thinner one. This book is the other argument.

Pleasurable Weight Gain is a short, warm, slightly wicked guide to putting down the shred and growing a dad bod on purpose. Teddy Rowe writes like a friend in a kitchen: eat for pleasure, not permission, and let a little fat make you endlessly beloved.

Ten easy steps. A soft gut. More life.